Hello Hello

[fitnessphreak18]

Hello... I am a personal trainer(actually own a boutique gym), and am not necessarily totally "Primal," but I am certainly interested in learning more about the school of thought. For me, working out and eating are extremely interesting because they are both necessary components of life that can be enjoyable, productive, and in the wrong doses, detrimental.

[BarbeyGirl]

For me, working out and eating are extremely interesting because they are both necessary components of life that can be enjoyable, productive, and in the wrong doses, detrimental.

I could have written that, myself. :) Welcome!

[PrimalGirlCA]

Welcome fitness! I am new here too. Do you have any primal classes/literature/etc at your gym?